Health Blog

Pesky Aches and Pains? PT Can Help

Pesky Aches and Pains? PT Can Help

July 12th, 2021

Daily Aches and Pains Can Be a Thing of the Past With Physical Therapy! Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the

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Are You Living with Any or All of These 5 Conditions?

Are You Living with Any or All of These 5 Conditions?

July 3rd, 2021

If You Are Living with These Conditions, PT Can Help You Find Relief Did you know that physical therapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize that physical therapy treatments are a great way to reduce their chronic

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Arthritis Can Make Life Difficult - PT Can Lead to Relief

Arthritis Can Make Life Difficult – PT Can Lead to Relief

June 12th, 2021

Arthritis Can Be Limiting – Find Relief with Our Licensed Physical Therapists Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with physical therapy you can learn to manage your arthritis pain naturally. For many people with chronic arthritis pain, prescription pain

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Looking for Reasons to Start Stretching? Look No Further!

Looking for Reasons to Start Stretching? Look No Further!

June 3rd, 2021

Discover the Many Health Benefits of Stretching Today! Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface of the many healthy benefits you can get from regular stretching. That’s why

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Ready to Improve Your Health? Get Started with These 7 Steps

Ready to Improve Your Health? Get Started with These 7 Steps

May 12th, 2021

You Can Begin Your Journey Toward Better Health Today! Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physical

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Feel Like the Best YOU with a New Nutrition Plan! | Bear Lake PT

Feel Like the Best YOU with a New Nutrition Plan!

May 3rd, 2021

Ready to Improve Your Health and Wellness? Get Started on a Nutrition Plan! In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter choice will do more for you in terms of long-term function, mobility and safety. But what kinds of

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Herniated Discs

Herniated Discs Can Be a Real Pain in the Back – Are You Living with One?

April 20th, 2021

Do You Know How to Identify a Herniated Disc? If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including

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knee pain

Ready to Overcome Your Hip and Knee Pains? Give PT a Try

April 10th, 2021

Move Comfortably Once Again with the Help of Physical Therapy Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks,

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