Health Blog

Are You Leaning On Prescription Medication For Pain Relief? Physical Therapy Can Bring An End To That!

Are You Leaning On Prescription Medication For Pain Relief? Physical Therapy Can Bring An End To That!

November 20th, 2021

Long-term use of opioids is not an effective chronic pain management technique. Besides the possibility of dependencies, opioids actually ease the symptoms (distress) of a bigger problem. Physical therapy has been proven to be much better and safer than opioids or other prescription pain medications for very significant, observable relief. If you are taking prescription

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Having Trouble Getting a Good Night’s Sleep? The Problem Could Be Your Mattress

Having Trouble Getting a Good Night’s Sleep? The Problem Could Be Your Mattress

November 10th, 2021

Imagine waking up, fully rested after 8 hours of sleep. You had some good dreams, your alarm is going off, and now it’s time to start another day. As you open your eyes, you move to sit up…only to be hit with an ache in your back…which moves to your shoulders and neck. You start

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Is Your Back Pain Due to A Herniated Disc?

Is Your Back Pain Due to A Herniated Disc?

October 20th, 2021

Have you ever experienced excruciating pain in your lower back, neck, or tingling in your limbs? Chances are the pain is coming from a herniated disc in your back. Herniated disc pain can be debilitating, but the good news is that physical therapy can help diagnose your problem and help relieve your pain. Call our

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Living With Chronic Headaches? Physical Therapy Can Provide Relief.

Living With Chronic Headaches? Physical Therapy Can Provide Relief.

October 10th, 2021

There is nothing worse than having the feeling someone (or something) is squeezing your head, really, really hard! We’ve all been there, and it’s miserable, to say the least. Whether the pain starts in your neck, the back of your head, or front and center behind your eyes, stress headaches can seriously throw your day

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Chronic Pain Got You Down? Take A Closer Look At What You’re Eating

Chronic Pain Got You Down? Take A Closer Look At What You’re Eating

September 20th, 2021

If you’re like many of the Americans living day in and day out with nagging chronic pain, you know firsthand just how limiting it can be to deal with. Chronic pain, whether it’s in your legs, feet, hands, arms, back, or shoulders, can make the easiest of tasks feel excruciatingly painful to perform. The good

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Stress-Related Headaches Don't Have to Consume Your Life - Try PT!

Stress-Related Headaches Don’t Have to Consume Your Life – Find Relief with PT

September 10th, 2021

Get Started on a Treatment Plan to Help Manage Your Headaches! Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief. Our experienced physical therapist has the

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Living with Hip and Knee Pains? PT Can Help You Move with Ease

Living with Hip and Knee Pains? PT Can Help You Move with Ease

August 12th, 2021

Get Moving with a Physical Therapy Treatment Plan The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s not surprising that as we

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Is Chronic Back Pain Ruling Your Life? PT Can Put An End To That

Is Chronic Back Pain Ruling Your Life? Physical Therapy Can Put An End To That

August 3rd, 2021

Have you ever felt as if your chronic back pain condition has kept you from living your normal, full life? The nagging, painful feeling in your back can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all. Some people find

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