Health Blog

Did You Know Physical Therapy Can Alleviate Pain and Discomfort?

March 10th, 2023

When you wake up in the morning, do you feel achy? While aches and pains are common from time to time, waking up every morning with them can indicate a more serious problem. If you wake up with painful sensations for no apparent reason, don’t hesitate to contact Bear Lake Physical Therapy for help as

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Shrug Off Shoulder Pain With A Physical Therapist’s Help

February 20th, 2023

Did you know that your shoulders are the most moveable and flexible joints in your body? They are made up of various muscles, tendons, and bones, and they’re pretty complicated. They are what allow you to move around and complete many of your responsibilities during the day. Your shoulders are capable of a great deal,

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Stand up to Back Pain PT

Stand Up to Your Back Pain with Physical Therapy Relief

February 10th, 2023

Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The good news is that you don’t have to live with back pain permanently. Taking a proactive approach like working with a physical therapist can help you

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5 Reasons Youll Benefit

5 Reasons You’ll Benefit From Seeing a Physical Therapist

January 20th, 2023

This demand for pain-management drugs has caused the opioid crisis we’re all too familiar with today. Opioids are both dangerous and addictive when taken for extended periods of time or in large amounts. Because of this, many Americans are understandably looking for safer pain relief alternatives. According to the American Academy of Pain Medicine, approximately

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Is A Painful Herniated Disc Throwing

Is A Painful Herniated Disc Throwing Off Your Routine? PT Could Help

January 10th, 2023

Did you know the spine is made up of 24 bones? Five of such bones are found in the lower back. The spine also contains nerves and intervertebral discs in addition to these bones. Because the spine is such a complicated component of the body, discomfort might arise from time to time. Pain, on the

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Are You Curious How Physical Therapy Can Improve Your Overall Wellness?

December 20th, 2022

Everyone aspires to live a healthy, active, and powerful lifestyle – or they should, at least! However, this type of lifestyle is not always simple to maintain, particularly for people who suffer from chronic pain. Physical therapy, fortunately, is an excellent resource for relieving pain and achieving fitness goals. Give (practice name) a call today

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5 Tips For Increasing Energy and Decreasing Chronic Pain

December 10th, 2022

You know how limiting pain can be if you live with it. Fortunately, you can reduce your discomfort while also raising your energy levels by making a few simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve the physical goals you’ve set

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You Can Have a Quicker Recovery After Surgery With Pre-Hab!

November 20th, 2022

Do you require surgical intervention? Do you work in a physically demanding job or participate in a physically demanding sport? Is it true that your muscles and joints are weaker than they once were? If you recognize yourself in any of these instances, preventative rehabilitation, sometimes known as “pre-hab,” may be beneficial. Participating in pre-hab

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