Category: wellness

Are You Leaning On Prescription Medication For Pain Relief? Physical Therapy Can Bring An End To That!

Are You Leaning On Prescription Medication For Pain Relief? Physical Therapy Can Bring An End To That!

November 20th, 2021

Long-term use of opioids is not an effective chronic pain management technique. Besides the possibility of dependencies, opioids actually ease the symptoms (distress) of a bigger problem. Physical therapy has been proven to be much better and safer than opioids or other prescription pain medications for very significant, observable relief. If you are taking prescription

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Having Trouble Getting a Good Night’s Sleep? The Problem Could Be Your Mattress

Having Trouble Getting a Good Night’s Sleep? The Problem Could Be Your Mattress

November 10th, 2021

Imagine waking up, fully rested after 8 hours of sleep. You had some good dreams, your alarm is going off, and now it’s time to start another day. As you open your eyes, you move to sit up…only to be hit with an ache in your back…which moves to your shoulders and neck. You start

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Is Your Back Pain Due to A Herniated Disc?

Is Your Back Pain Due to A Herniated Disc?

October 20th, 2021

Have you ever experienced excruciating pain in your lower back, neck, or tingling in your limbs? Chances are the pain is coming from a herniated disc in your back. Herniated disc pain can be debilitating, but the good news is that physical therapy can help diagnose your problem and help relieve your pain. Call our

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Living With Chronic Headaches? Physical Therapy Can Provide Relief.

Living With Chronic Headaches? Physical Therapy Can Provide Relief.

October 10th, 2021

There is nothing worse than having the feeling someone (or something) is squeezing your head, really, really hard! We’ve all been there, and it’s miserable, to say the least. Whether the pain starts in your neck, the back of your head, or front and center behind your eyes, stress headaches can seriously throw your day

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Chronic Pain Got You Down? Take A Closer Look At What You’re Eating

Chronic Pain Got You Down? Take A Closer Look At What You’re Eating

September 20th, 2021

If you’re like many of the Americans living day in and day out with nagging chronic pain, you know firsthand just how limiting it can be to deal with. Chronic pain, whether it’s in your legs, feet, hands, arms, back, or shoulders, can make the easiest of tasks feel excruciatingly painful to perform. The good

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