Having Trouble Getting a Good Night’s Sleep? The Problem Could Be Your Mattress
November 10th, 2021Imagine waking up, fully rested after 8 hours of sleep. You had some good dreams, your alarm is going off, and now it’s time to start another day. As you open your eyes, you move to sit up…only to be hit with an ache in your back…which moves to your shoulders and neck. You start
Is Your Back Pain Due to A Herniated Disc?
October 20th, 2021Have you ever experienced excruciating pain in your lower back, neck, or tingling in your limbs? Chances are the pain is coming from a herniated disc in your back. Herniated disc pain can be debilitating, but the good news is that physical therapy can help diagnose your problem and help relieve your pain. Call our
Living With Chronic Headaches? Physical Therapy Can Provide Relief.
October 10th, 2021There is nothing worse than having the feeling someone (or something) is squeezing your head, really, really hard! We’ve all been there, and it’s miserable, to say the least. Whether the pain starts in your neck, the back of your head, or front and center behind your eyes, stress headaches can seriously throw your day
Chronic Pain Got You Down? Take A Closer Look At What You’re Eating
September 20th, 2021If you’re like many of the Americans living day in and day out with nagging chronic pain, you know firsthand just how limiting it can be to deal with. Chronic pain, whether it’s in your legs, feet, hands, arms, back, or shoulders, can make the easiest of tasks feel excruciatingly painful to perform. The good
Stress-Related Headaches Don’t Have to Consume Your Life – Find Relief with PT
September 10th, 2021Get Started on a Treatment Plan to Help Manage Your Headaches! Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief. Our experienced physical therapist has the
Living with Hip and Knee Pains? PT Can Help You Move with Ease
August 12th, 2021Get Moving with a Physical Therapy Treatment Plan The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s not surprising that as we
Is Chronic Back Pain Ruling Your Life? Physical Therapy Can Put An End To That
August 3rd, 2021Have you ever felt as if your chronic back pain condition has kept you from living your normal, full life? The nagging, painful feeling in your back can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all. Some people find
Pesky Aches and Pains? PT Can Help
July 12th, 2021Daily Aches and Pains Can Be a Thing of the Past With Physical Therapy! Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the