Category: Hip and Knee Pain Relief

Are You In Search of Safe, Effective Pain Relief For Your Back and Neck Pain?

September 10th, 2023

There are many reasons why one may develop back or neck pain. Back and neck pain may range from mild to severe, and you may experience accompanying symptoms. Neck pain is most commonly caused by muscle strains, which can develop due to a cervical herniated disc, cervical degenerative disc disease, or cervical osteoarthritis. Anything that

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Are You Living With Hip and Knee Pain? Physical Therapy Could Help

Are You Living With Hip and Knee Pain? Physical Therapy Could Help

February 20th, 2022

Lasting Relief for Hip & Knee Pain with Physical Therapy Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and

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Living with Hip and Knee Pains? PT Can Help You Move with Ease

Living with Hip and Knee Pains? PT Can Help You Move with Ease

August 12th, 2021

Get Moving with a Physical Therapy Treatment Plan The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s not surprising that as we

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Physical Therapy: The Key to Overcoming Hip and Knee Pain

June 5th, 2020

Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These

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hip and knee pain

Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises

April 20th, 2020

Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.

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Find Relief for Your Hip and Knee Pain with Physical Therapy

December 17th, 2019

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee

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