Category: Back and Neck Pain

The Top 5 Ways Proper Posture can Help Alleviate Back Pain

The Top 5 Ways Proper Posture can Help Alleviate Back Pain

October 5th, 2020

Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be

Read Full Post

Could Your Back Pain Be Caused by a Herniated Disc?

May 15th, 2020

If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Symptoms may include, pain on one side of the body, pain that radiates to the arms or legs, aching, burning sensations in the affected area, and

Read Full Post